Wednesday, April 21, 2021
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Haunted Canada: The Ghost of Tom Thompson

Our tales of national spooks and creatures continue this Thanksgiving day with this classic, mysterious Canadian tale straight out of Ontario's most famous park. You’ve...
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Our Sports Training Issue is Live!

This sports training issue focuses on sports; what makes each sport unique; how to train and recover; how to put yourself in the right...

Plyometric Power

Tired of running through the same old workouts? Craving something a little different to keep your mind engaged and really push your gains? Give...

Don’t Sleep on Sleep Quality

At this point I’m sure you’ve heard a time or two how important sleep is, but it might have gone through one ear and...

Rose Fortune: Canada’s First Female Police Officer

Born in Philadelphia in 1774 to two runaway slaves, Rose Fortune moved to Nova Scotia in 1783 at the age of 10 with her...