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News
Rose Fortune: Canada’s First Female Police Officer
Inside Fitness
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February 17, 2021
Born in Philadelphia in 1774 to two runaway slaves, Rose Fortune moved to Nova Scotia in 1783 at the age of 10 with her...
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Scott James and Flex Lewis Join Forces to Create Sinister Labs
News
Inside Fitness
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February 17, 2017
Dallas, TX, February 17 – Health and Fitness Mogul, Scott James and 5x, reigning Olympia Champion, Flex Lewis announced this week the details of their...
Inside Entertainment: July TV, Film & Streaming Releases
Lifestyle
Inside Fitness
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July 6, 2020
As we move into the summer, and our restrictions are finally allowing us more opportunity to leave the house, the last thing we really...
On This Day: Fat Tuesday or Mardi Gras
News
Inside Fitness
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February 16, 2021
At its most basic form, Mardi Gras or Fat Tuesday is the term referred to the carnival or feast day in the Christian practice...
5 Tips to Stay Fit in a Wheelchair
Fitness
Inside Fitness
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January 31, 2019
By Kyle Shea It is no secret that there is an obesity epidemic in our country. In 2017, a startling report published by the Public...
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