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How Can CBD Boost Your Training and Recovery?

The supplement market is saturated with products making bold claims, and often times the effectiveness of these supplements is debatable. What if there was a natural substance...

Does Getting “High” Effect Health & Fitness?

Marijuana & Health Now, as we get to the heart of the matter, it should come as no surprise that marijuana is being touted (and...

I Train With Mary Jane

By Wendy Morley Bodybuilding and smoking are not often spoken of in the same breath. Exercise, lifting weights, and eating healthful foods do not lend...
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IFM Radio 002: Amer Kamra

Listen on iTunes On this weeks episode, Amer the Hammer joins Terry and Costa to discuss his business and his no hold barred views on...

September Move of the Month – Single Leg Hip Bridge

For September’s Move of the Month, Orangetheory Fitness’ National Fitness Director, Michele Nesbitt, has identified the single leg hip bridge as the move to master. For all...

Maximize Your Results With This Simple Exercise

By Matt Barrett If you know someone who claims that they can bust out 80 to 100 push ups, the likelihood is that they might...
The life of a legend - Greg Plitt

The Life of a Legend

GREG PLITT WAS MANY THINGS TO MANY PEOPLE. WE PAY TRIBUTE TO A HERO, A COACH, AND, ABOVE ALL, A FRIEND. PHOTOS BY ARSENIK STUDIOS...