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10 Cities, 10 Days, 10 Feats of Endurance

Meet Brandon Rynka, a strength and endurance adventure athlete from Burlington, Ontario. Today, Brandon is a Fitness coach, speaker and writer – though his...
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Inside Update: Iovate Health Sciences Announces New CEO

Iovate Health Sciences USA Inc. (“Iovate”) announces that its current CEO, Terry Begley, will be retiring from his current role after nearly 21 years...

Mr. Olympia 2017 Recap

The 2017 Mr. Olympia was hosted on September 14-17th, 2017 in Nevada and Inside Fitness was there to witness the action. We saw some...

PLYOMETRICS FOR PERFORMANCE

We here at Inside Fitness are sure that by now you’re chomping at the bit to get back to your outdoor sport, track and...

Online Sports Equipment Spikes Over 80%

While certainly an interesting fact, it certainly can come to no surprise that recent reports are coming in that the online sales of sports...