Thursday, May 13, 2021
Home Tags Hammer fitness

Tag: hammer fitness

Six Pack Workout With Amer Kamra

Pro-fitness athlete Amer Kamra has been known for many things throughout his career—being a world-renowned fitness coach, a 12x magazine cover model, his disciplined...

IFM Radio 002: Amer Kamra

Listen on iTunes On this weeks episode, Amer the Hammer joins Terry and Costa to discuss his business and his no hold barred views on...
- Advertisement -

More Stories

Canadian Fitness: Hike The National Parks

“The national parks of Canada are a source of pride for Canadians and an integral part of our identity. They celebrate the beauty and...
2018 Toronto Pro Supershow competitor list (IFBB)

2018 Toronto Pro Supershow Scorecards

The results are in and here are the official scorecards from IFBB.

Roasted Garlicy Green Peas

INGREDIENTS  2 cups of frozen green peas 1 tsp of olive oil 1 tsp of garlic salt DIRECTIONS Allow the peas the thaw, and blot them with...

What’s On This Week?

A Look at what's coming out in entertainment this week. July 29th: Netflix: Inside the World’s Toughest Prisons (Season 4) July 31st: Netflix: Get Even The Umbrella Academy (Season 2) Locked Up Disney+: Hunt...