Monday, September 16, 2019
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Calling All Chocoholics!

Yes, eating chocolate has its perks, but There are certain rules to Follow if you want to reap the benefits! By Charles Poliquin If you always...

Fast-Food Cheat Sheet

By Stephanie La Leggia If you didn’t work in the fast-food industry as a teen, then you missed out on some valuable life lessons pertaining...
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Painful joints human anatomy concept with the body as a group of circular panels of sore areas as a pain and injury or arthritis illness symbol for health care and medical symptoms due to aging or sports and work injury.

10 Musculoskeletal Myths You Didn’t Realize Were False

By Grant Frost Thanks to the internet, information sharing has never been easier. Our understanding of the human body has expanded exponentially with cutting-edge thinking...
healthy meal plan

Eat Right The Easy Way With This Healthy Meal Plan

Intro By Anna Redman Recipes Excerpted From This Is Why You’re Sick & Tired By Jackie Warner Indecision rears its ugly head at the oddest and most inconvenient of...
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IFM Radio 006: Lauren Jacobsen

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The ‘Best of 2018’ Issue is live!

Don’t miss the Best of 2018 issue of Inside Fitness Magazine where we break down this year’s best in tech, apparel, accessories, supplements, and much more!...