Tag: healthy snack
New Clean Bean Flavours From Nutraphase!
That's right, you heard it here first folks: Nutraphase is launching two new falvours of their popular snack, Clean Beans.
Wildly popular Canadian-based supplement-brand NutraPhase...
Energizing Oatmeal Bites
Whether you pop them first thing in the morning, or grab them for energy through out the day, these bites are exactly what you're...
Gold Standard 100% Whey – Protein Bark Recipe
Makes 2 Servings
Ingredients:
½ bar - 90% Lindt Dark Chocolate
¼ cup( ½ scoop) - Optimum Nutrition Gold Standard 100% Whey Unflavoured Protein powder
1 tsp -...
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Chicken Stir Fry with Nupasta
Serves 2
Ingredients
1 stalk celery, cut into thin strips
1 large carrot, cut into thin strips
1 red pepper, cut into thin strips
1 cup shiitake mushrooms, sliced
2...
5 Tips to Stay Fit in a Wheelchair
By Kyle Shea
It is no secret that there is an obesity epidemic in our country. In 2017, a startling report published by the Public...
Why Are You So Hangry?
Have you ever wondered why you get so damn angry when you’re starving? Researchers suggest that we get angry when we’re hungry because of the drop...
Five F*cked Up Food Phobias
By Joseph Santos
When it comes to food, everybody's got their preferences. Some don't like the taste of mustard, while others avoid meat based on...