Tag: healthy snack
New Clean Bean Flavours From Nutraphase!
That's right, you heard it here first folks: Nutraphase is launching two new falvours of their popular snack, Clean Beans.
Wildly popular Canadian-based supplement-brand NutraPhase...
Energizing Oatmeal Bites
Whether you pop them first thing in the morning, or grab them for energy through out the day, these bites are exactly what you're...
Gold Standard 100% Whey – Protein Bark Recipe
Makes 2 Servings
Ingredients:
½ bar - 90% Lindt Dark Chocolate
¼ cup( ½ scoop) - Optimum Nutrition Gold Standard 100% Whey Unflavoured Protein powder
1 tsp -...
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What’s New With Hot & Fit This Year?
Since we announced our exciting partnership with DripFit for this years Hot & Fit, those of you that have been following along, have likely...
Berries Galore
By Stephanie La Leggia
Fuel up on antioxidants with this berry and chia seed smoothie
Berries always claim a spot on the various “healthiest foods” lists...
Harnessing Our Potential
What are the contributing factors that catapult fitness industry leaders to build flourishing careers and satisfied clients?
Professional growth is most attainable if we are...
Inside Canada Spotlight: Terry Fox
Celebrating Canada is never complete without celebrating some of the people who make up our culture and history and none have done this so...