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Hearing Training While You’re Gaining

We all have a desire to live long and healthy lives. This becomes more and more of a challenge as we change with age....
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Couples Health Goals: Improving Well-Being with Your Partner in 2020

At this point, it’s pretty common knowledge that things like exercising and eating fruits and vegetables are essential to living a healthy lifestyle, however,...

July Move of the Month – AbDolly Knee Tuck

Last month, we spoke about the importance of building core strength and the benefits it has on the simplest day-to-day activities. While the benefits to...
Painful joints human anatomy concept with the body as a group of circular panels of sore areas as a pain and injury or arthritis illness symbol for health care and medical symptoms due to aging or sports and work injury.

10 Musculoskeletal Myths You Didn’t Realize Were False

By Grant Frost Thanks to the internet, information sharing has never been easier. Our understanding of the human body has expanded exponentially with cutting-edge thinking...
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IFM Radio 012: Jim McMahon

Listen on iTunes Jim McMahon is the CEO of Fit Foods Ltd., manufacturers and distributors of Healthy Lifestyle and Sports Nutrition Products from brands like...