Wednesday, February 20, 2019
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8 Easy Tips To Avoid Weight Gain This Holiday Season

By Michelle Sugar, PhD There’s nothing better than getting together with family and friends over the holidays and sharing a big meal and a few...
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Painful joints human anatomy concept with the body as a group of circular panels of sore areas as a pain and injury or arthritis illness symbol for health care and medical symptoms due to aging or sports and work injury.

10 Musculoskeletal Myths You Didn’t Realize Were False

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By Oonagh Duncan (@FitFeelsGoodTO) Sometimes things can get ugly at the gym. When your form is starting to shake on that last rep; when you’re grunting your way through a sprint interval; when...
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How Cleaning The House Can Get You Laid

Recent research out of Cornell University has men across the planet doing the dishes, vacuuming their homes, and taking out the garbage. That’s because,...

The Secrets of the Grill

By Stephanie La Leggia Little-known facts about your BBQ favourites In 2014, Zack (Danger) Brown earned himself more than $40,000 through Kickstarter after simply posting...