Tag: hydration
Product Alert: SipFit
We all know that keeping hydrated is important. It’s common knowledge to everyone by now that most of us should be drinking anywhere from...
UFC® Announces New Partnership With BODYARMOR®
Las Vegas – UFC®, the world’s premier mixed martial arts organization, today announced a multi-year partnership with BODYARMOR® Sports Drink, establishing the isotonic brand as...
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The Science Behind Olympic Weight Lifting
Strength, speed and skill. If you crave a fitness challenge and want to explore a departure from conventional gym lifting, the two ballistic movements...
IFM Radio 003: Elias Theodorou
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UFC Fighter Elias Theodorou joins us this week to talk fighting, training, CBD for performance and marketing yourself as an athlete!
Shake It Up: Lemon Tart Smoothie
Looking for a refreshing summer treat? Check out this Lemon Tart Smoothie!
INGREDIENTS
1 lemon, juiced
1 banana, frozen
1 cup cauliflower, frozen
2 tbsp coconut butter
1/4 cup Vanilla...
Three Ways Women Can Thrive, Even During the Pandemic
Whether by nature or necessity, women are multi-taskers. Before the pandemic, many of us were used to tackling our ongoing list of to-do’s, routinely...