Tag: IFM Network
HOME WORKOUTS: SHOULDERS TRAINING
So far in our new Inside Fitness training blog series, we’ve covered home workouts that train your triceps, biceps and legs. Yet, let’s not...
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Mix & Match
By Stephanie La Leggia
Get creative with combos; you’ve got tons of in-season fruits to pick from.
Can’t decide on a go-to summer shake? Try mixing...
Back to Jacked Contest Winner – Becci Vaughan
Among hundreds of entires, the winner of the 2017 JackedScholar Back to Jacked Search is Becci Vaughan, from the University of Ottawa! Becci is a 4th year...
Sparking Success
How Using Your Fitness Routine Can Create Success Elsewhere
By Mohammad Abas
Despite the changes I go through in life, one thing remains the same: my...
Is She Into You?
This handy guide will walk you through the vast world of female “tells.” We sit down with relationship experts and dive deep into the...