Thursday, January 21, 2021
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Inspiration: Overcoming Lockdown To Come Out On Top

My story of overcoming the adversity from of the hardest lockdowns in the world to reach peak physical condition, maintain mental health, and win...

Orangetheory Fitness launches 100th virtual studio in Canada

The fitness chain is permanently expanding its workout options with a coach-led virtual platform EDMONTON, AB, Jan. 14, 2021 /CNW/ - Driven by Canadians' changing fitness needs for an...

Product Drop! Allmax Meal Prep!

Inside Fitness is exciting to bring you all the information about the latest product by Allmax Nutrition, launched earlier this week. Introducing Allmax Nutrition: Meal...

What’s On This Week?

A look at what's coming out in entertainment this coming week. July 21st: Netflix: Street Food: Latin America July 22nd: Netflix: Fear City: New York Vs. Mafia Signs (2020) Sons of Anarchy...

Surviving The Morning After

We’ve all been there; you go out for an awesome night on the town, drink way too much, and you wake up the next morning in a...

Dropping Today: Greatness Code (Apple TV+)

Starting today, Apple's new Docuseries, Greatness Code, which is set to look into the careers and untold stories of some of the world's greatest...

Time For A New Trainer?

Personal training has always been an industry that leaves me baffled. With only 500 dollars and a couple of weekends worth of class time and in-home study, you now have permission...

Online Sports Equipment Spikes Over 80%

While certainly an interesting fact, it certainly can come to no surprise that recent reports are coming in that the online sales of sports...

Everything You Wanted to Know about Sleep

You spend about one-third of your life sleeping, but in today’s busy world you probably don’t give much thought to this subject, so we did...
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3 Overlooked Mistakes That People Make With Their New Year’s Fitness Resolution Goals

Every year, millions of people will make a declaration that this will be the year they finally lose weight, and more importantly, keep it...
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Inside Fitness Magazine Hot & Fit 2017 Winner – Jaclyn Phillips

We catch up with Jaclyn Phillips before the big party to talk about her Hot&Fit100 journey. We could not be happier with the choice...
Cellucor C4 - Kayla Davis

Using the right pre-workout with Kayla Davis

My name is Kayla Davis, the owner of KDAVIS Fitness, a growing online health and fitness platform. Since becoming a personal trainer/coach over 6...

Pulled BBQ Chicken

A new twist on an old classic. This will be your chicken go to all summer long, we guarantee it! Ingredients 1 lb boneless skinless chicken...