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IFM Radio 009: Sabba Naserian

Listen on iTunes Sabba Naserian

IFM Radio 008: Jeff Steinberg & Corey Bigras

Listen on iTunes Jeff Steinberg & Corey Bigras

IFM Radio 007: Nadine Dumas

Listen on iTunes Join Terry as he interviews former Hot & Fit 100 winner, Inside Fitness covergirl, and successful entrepreneur Nadine Dumas.

IFM Radio 002: Amer Kamra

Listen on iTunes On this weeks episode, Amer the Hammer joins Terry and Costa to discuss his business and his no hold barred views on...
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Ask The Expert: Good Fats vs. Bad Fats

Every month, we open up the floor to our readers and give them the chance to challenge Julia Howard, our resident nutrition expert, with...

Beat The Cold This Winter With These 5 Indoor Workouts

By Andrew Verness Exercising is often equated with misery and struggle. You get up early, practice a routine that tests your limits, and expose yourself...
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IFM Radio 006: Lauren Jacobsen

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Meet 2017 Arnold Classic Champion Cedric McMillan at the 2018 Toronto Pro SuperShow.

Cedric McMillan up close and personal. 2017 Arnold Classic Bodybuilding Champion and Olympia Finalist. Meet him in person Sunday, June 3, 2018, from 1...