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IFM Radio 009: Sabba Naserian

Listen on iTunes Sabba Naserian

IFM Radio 008: Jeff Steinberg & Corey Bigras

Listen on iTunes Jeff Steinberg & Corey Bigras

IFM Radio 007: Nadine Dumas

Listen on iTunes Join Terry as he interviews former Hot & Fit 100 winner, Inside Fitness covergirl, and successful entrepreneur Nadine Dumas.

IFM Radio 006: Lauren Jacobsen

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IFM Radio 005: Javier Hernandez

Listen on iTunes Join Terry as he gets in depth with owner of Inline Photography — renown photographer Javier Hernandez.

IFM Radio 004: Rory Macdonald

Listen on iTunes Join Terry Frendo and Stephanie Joanne as they interview UFC Veteran and current Bellator fighter Rory Macdonald as he talks fighting and...

IFM Radio 002: Amer Kamra

Listen on iTunes On this weeks episode, Amer the Hammer joins Terry and Costa to discuss his business and his no hold barred views on...

IFM Radio 001: Jorge Betancourt

Listen on iTunes In the premier podcast, Terry sits down in a hotel room in South Beach, Florida, with former bodybuilder, sports nutrition CEO, and...
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The life of a legend - Greg Plitt

The Life of a Legend

GREG PLITT WAS MANY THINGS TO MANY PEOPLE. WE PAY TRIBUTE TO A HERO, A COACH, AND, ABOVE ALL, A FRIEND. PHOTOS BY ARSENIK STUDIOS...
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IFM Radio 002: Amer Kamra

Listen on iTunes On this weeks episode, Amer the Hammer joins Terry and Costa to discuss his business and his no hold barred views on...
Whey protein powder in scoop with vitamins and plastic shaker on wooden background

3 Steps To Choosing A Healthy Protein Shake

By Candace Rhodes Choosing a protein powder can get confusing! There are thousands of brands and variations to pick from, as well as new products...

The Importance Of Fitness In Hockey

By Blake Dillon Photo By Arsenik Studios Inc. NHL players, arguably more so than any other professional athlete, must maintain an incredibly delicate balance between fitness and skill. If they get...