Tag: IFM
Your 2018 Supplement Guide is here!
The year is slowly, but surely is coming to an end, and so it is time for our annual Supplement Guide! We look at...
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New Product Review – HexoFire Labs
The world of supplements is ever growing, which is both a gift and a curse. Having so many options available allows for endless experimentation...
Healthy Eating: Pepper Steak
Recipe By Russ Crandall
Nutritional Information (per serving)
Calories: 404
Protein: 47 g
Carbs: 14 g
Fat: 15 g
Slurry in a Hurry
Ingredients:
(Makes 1 batch)
1 tbsp arrowroot starch
1 tbsp cold water
Directions:
1. In a small bowl, stir...
Scott James and Flex Lewis Join Forces to Create Sinister Labs
Dallas, TX, February 17 – Health and Fitness Mogul, Scott James and 5x, reigning Olympia Champion, Flex Lewis announced this week the details of their...
Guilt-Free Oatmeal Cookies
Craving something sweet, but don’t want to exceed your daily calorie or macro goals? This delicious cookie recipe will not only satisfy your sweet...