Thursday, May 23, 2019
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Your 2018 Supplement Guide is here!

The year is slowly, but surely is coming to an end, and so it is time for our annual Supplement Guide! We look at...
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New Product Review – HexoFire Labs

The world of supplements is ever growing, which is both a gift and a curse. Having so many options available allows for endless experimentation...
pepper steak

Healthy Eating: Pepper Steak

Recipe By Russ Crandall Nutritional Information (per serving) Calories: 404 Protein: 47 g Carbs: 14 g Fat: 15 g Slurry in a Hurry Ingredients: (Makes 1 batch) 1 tbsp arrowroot starch 1 tbsp cold water Directions: 1. In a small bowl, stir...

Scott James and Flex Lewis Join Forces to Create Sinister Labs

Dallas, TX, February 17 – Health and Fitness Mogul, Scott James and 5x, reigning Olympia Champion, Flex Lewis announced this week the details of their...
Tasty healthy oatmeal cookies on plate over wooden background, top view

Guilt-Free Oatmeal Cookies

Craving something sweet, but don’t want to exceed your daily calorie or macro goals? This delicious cookie recipe will not only satisfy your sweet...