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Fasting 101

If you’ve been keeping up with health and fitness trends over the course of last few years, you’ve no doubt heard about fasting, especially...

Intermittent Fasting Calculator

We have in the past, in both print and online, published several articles about the benefits and practices of Intermittent Fasting; it is a...

Everything You Need to Know About Intermittent Fasting

By Kevin Cheng From the almighty Chris Hemsworth to the godfather of modern day bodybuilding, Arnold Schwarzenegger, intermittent fasting has long been adopted and practiced...
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Supplement Superstore Launches New Site to Improve Customer Experience

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Inside Canada Spotlight: Terry Fox

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IFM Radio 010: Jenna Medina

Listen on iTunes Jenna Media is the CEO of Booty Building Box and has previously been featured in Inside Fitness Magazine numerous times.