Tag: intermittent fasting
Fasting 101
If you’ve been keeping up with health and fitness trends over the course of last few years, you’ve no doubt heard about fasting, especially...
Intermittent Fasting Calculator
We have in the past, in both print and online, published several articles about the benefits and practices of Intermittent Fasting; it is a...
Everything You Need to Know About Intermittent Fasting
By Kevin Cheng
From the almighty Chris Hemsworth to the godfather of modern day bodybuilding, Arnold Schwarzenegger, intermittent fasting has long been adopted and practiced...