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Inside Update: Iovate Health Sciences Announces New CEO

Iovate Health Sciences USA Inc. (“Iovate”) announces that its current CEO, Terry Begley, will be retiring from his current role after nearly 21 years...
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Meet 2017 Arnold Classic Champion Cedric McMillan at the 2018 Toronto Pro SuperShow.

Cedric McMillan up close and personal. 2017 Arnold Classic Bodybuilding Champion and Olympia Finalist. Meet him in person Sunday, June 3, 2018, from 1...

7 Ways To Avert Disaster When Dining Out

By Jaimie Hickman, BASc (AHN) If you are striving to eat well and achieve optimal fitness results, an invitation to a restaurant might sound more like a catastrophe than a pleasant...

Chicken and Quinoa Power Bowl!

Looking for something quick and healthy that will fill you up? This Chicken and Quinoa Power bowl is definitely the answer that you have...
Christmas dinner

5 Holiday Eating Strategies

By Lauren Murray  Year after year, we face the same vicious cycles during the holiday season. You get busier. The days get shorter. You attend social...