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Special Report: Keto Result – Faster

For a PDF version of the above report, please see: Here

The Healthiest Ways to Get Into Ketosis

By Sam Hoffman Getting into ketosis is not easy for most beginners because many people tend to try to jump into it before doing thorough...
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2018 Toronto Pro Supershow competitor list (IFBB)

2018 Toronto Pro Supershow Scorecards

The results are in and here are the official scorecards from IFBB.
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OFFICIAL ANNOUNCEMENT: The Vancouver PRO/AM & IFBB PRO League Qualifying Events

After recent events, it is determined that the IFBB Professional League is no longer associated with the IFBB Amateur and is NOW OFFERING an...
Sporty man and woman are about to lift barbells in gym. Horizontal indoors shot

Is Your Fitness Routine Hindering Your Results?

By Matt Barrett When you begin a new fitness routine, a body part split makes sense, and it will get you results because it’s new...

How Athletes Are Changing the Game With Neurofeedback

What does NFL champion Kirk Cousins, Olympic beach-volleyball player Kerri Walsh-Jennings, the US Olympic Ski Team, and the Italian World Cup Soccer Team all...