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Exploring Canada: Pukaskwa National Park

Boasted by Parks Canada’s website as Ontario’s only “Wilderness” National park, Pukaskwa National Park, located on the shores of Lake Superior provide hikers and...

Get Enraged at Cape Enrage!

New Brunswick is home to some of the most fascinating natural phenomenon in the world, let alone Canada. Thanks to its proximity to the...

Visit the Mountain: Mount Revelstoke National Park (British Columbia)

Opened in 1914, Mount Revelstoke National Park is one of the many early and iconic national parks that stretch through the mountainous terrain of...

A Sight To Behold: Ontario’s Dark Sky Preserve

Torrance Barrens Dark-Sky Preserve, located in The Muskoka’s not far from Gravenhurst, was the very first of its kind. Made a conservation reserve in...

Escape To The North: Kathleen Lake

While, admittedly, you might not find yourself swimming up in the Yukon, we can’t let our list go by without acknowledging the majestic coastlines...

National Park: Prince Edward Island

27km², Prince Edward Island National Park runs along 60km in length across the Northern Shore of Prince Edward Island, providing a stunning taste of...

Magical Mountain Adventures

Have you ever wished that you could swim in a crystal blue lake, on top of a mountain, hidden away from the world in...

The Great North: Sirmilik National Park

Located on Bylot Island, off the northern tip of Baffin Island, Sirmilik National Park is a true arctic adventure to those who are brave,...

Summer Hotspot: Singing Sands Beach, PEI

Named ‘Top Beach in Canada’ by Vacay.ca in 2013, it is no wonder that the Basin Head Beach, also called Singing Sands for the...

Oh Canada: Grasslands National Park

Welcome to Grasslands National Park, a true homage to Canada's wide open Prairies. Located in Saskatchewan, your options for activities are practically endless -...
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Intermittent fasting word on notepad with clock, fork and knife on white plate, weight loss and diet concept

Everything You Need to Know About Intermittent Fasting

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Saul ‘Canelo’ Alvarez, comes from a family of professional boxers and being the youngest of eight gave him the intense work ethic to become...

4 Important Nutrition Questions – Answered!

By Julia Kawamoto Q: When might someone choose white carbs like rice over whole-grain ones? A: I would recommend choosing whole-grain options most of the time since consistently eating refined carbohydrates...