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How Can CBD Boost Your Training and Recovery?

The supplement market is saturated with products making bold claims, and often times the effectiveness of these supplements is debatable. What if there was a natural substance...

Does Getting “High” Effect Health & Fitness?

Marijuana & Health Now, as we get to the heart of the matter, it should come as no surprise that marijuana is being touted (and...

IFM Radio 003: Elias Theodorou

Listen on iTunes UFC Fighter Elias Theodorou joins us this week to talk fighting, training, CBD for performance and marketing yourself as an athlete!
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Giving The Gift of SEX

By Carmelia Ray Your BFF This is a bit tricky. Giving a sexy gift to your best friend should only be allowed if you want to...

Fitness Should Be in the Teacher Tool Kit

With Sandra Sorgini (@get_fitss) and Kim Thoma (@kimthoma31) Two female secondary teacher colleagues and moms using fitness as a thriving tool during a pandemic for their...