Thursday, June 17, 2021
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Out-think Your Habits

By Stephanie La Leggia Psychiatrist Judson Brewer’s TED Talks session sheds light on how successful mindfulness training can be when it comes to breaking bad...
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6 Common Fitness Mistakes Holding You Back

MISTAKE 1: Focusing on LOW CARB instead of TOTAL MACRO INTAKE CARBS ARE NOT THE ENEMY. Unfortunately, the “low carb” diet has become a...

Inside Update: Iovate Health Sciences Announces New CEO

Iovate Health Sciences USA Inc. (“Iovate”) announces that its current CEO, Terry Begley, will be retiring from his current role after nearly 21 years...

Gun Control: Ultimate Arm Workout

If you're looking to get your "guns" under control, then this is the routine for you. So, get yourself some equipment and start doing...

National Wine Day

In vino, veritas (“In wine, there is truth”). Today is the annual national day of recognition for one of civilization’s most celebrated and popular drinks....