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10 Musculoskeletal Myths You Didn’t Realize Were False

By Grant Frost Thanks to the internet, information sharing has never been easier. Our understanding of the human body has expanded exponentially with cutting-edge thinking...
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OPTP® Publishes a New Guide to Overcoming Chronic Pain

OPTP is excited to announce the publication of Radical Relief: A Guide to Overcome Chronic Pain, a new book written by Joe Tatta, PT,...

6 Tips to Avoid Injury and Get Strong As We Age

The workout wisdom that comes with age will be as useful as a full tank of gas in a car with a flat tire...

Keys to Success: Changing What We Can & Accepting What We Can’t

Life is deep, like the ocean. We can either be fish, or we can be sharks. Alternatively, we may be whales if we wish....
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IFM Radio 013: T.J. Humphreys

Listen on iTunes T.J. Humphreys is the Founder and CEO of ProSupps