Tag: nova scotia heritage day
On This Day: National Flag Day
Whether you are calling it Family Day, Islander Day, Nova Scotia Heritage Day or Luis Reil Day, hopefully you are enjoying the time off...
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Healthy Eating: Pepper Steak
Recipe By Russ Crandall
Nutritional Information (per serving)
Calories: 404
Protein: 47 g
Carbs: 14 g
Fat: 15 g
Slurry in a Hurry
Ingredients:
(Makes 1 batch)
1 tbsp arrowroot starch
1 tbsp cold water
Directions:
1. In a small bowl, stir...
Sweet Potato Egg-White Skillet
Ingredients:
1 tsp. olive oil
1/4 cup onion, diced
1/4 cup sweet potato, chopped into 1/2” cubes
1/4 cup red pepper, diced
1/4 cup tomatoes, chopped into 1/2” pieces
2...
Stylish. Luxurious. Exclusive: The Bugatti Chiron
When it came out in 2016, Bugatti called their all-new Chiron “the quintessential ultimate super sports car.” Normally, a phrase like that would fall under the category...
DripFit Natural Workout Intensifier
If you're looking to bring your workout to the next level, then DripFit natural workout intensifier should be your first stop!
DripFit has two active...