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Upper Body Sled Training
Smash Your Upper Body with these Three Sled Exercises for Strength and Power
By Barry Vincent
@builtbybarry
The sled is known as an amazing tool for building...
How To Stimulate Her Most Sensual Erogenous Zones
By Coleman Molnar (@colemanjaro)
Sex: it isn’t just about the act. There’s a lot more to it than what happens in bed, like the conversation beforehand, the sights and smells...
5 Tips to Stay Fit in a Wheelchair
By Kyle Shea
It is no secret that there is an obesity epidemic in our country. In 2017, a startling report published by the Public...
8 Easy Tips To Avoid Weight Gain This Holiday Season
By Michelle Sugar, PhD
There’s nothing better than getting together with family and friends over the holidays and sharing a big meal and a few...