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IFM Radio 013: T.J. Humphreys

Listen on iTunes T.J. Humphreys is the Founder and CEO of ProSupps

IFM Radio 009: Sabba Naserian

Listen on iTunes Sabba Naserian

IFM Radio 008: Jeff Steinberg & Corey Bigras

Listen on iTunes Jeff Steinberg & Corey Bigras

IFM Radio 007: Nadine Dumas

Listen on iTunes Join Terry as he interviews former Hot & Fit 100 winner, Inside Fitness covergirl, and successful entrepreneur Nadine Dumas.

IFM Radio 006: Lauren Jacobsen

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IFM Radio 005: Javier Hernandez

Listen on iTunes Join Terry as he gets in depth with owner of Inline Photography — renown photographer Javier Hernandez.

IFM Radio 004: Rory Macdonald

Listen on iTunes Join Terry Frendo and Stephanie Joanne as they interview UFC Veteran and current Bellator fighter Rory Macdonald as he talks fighting and...

IFM Radio 002: Amer Kamra

Listen on iTunes On this weeks episode, Amer the Hammer joins Terry and Costa to discuss his business and his no hold barred views on...

Terry Frendo Appears on Marc Megna Podcast

By Tim Rigby, M.A., NSCA-CPT Marc Megna has become one of the premier personal training consultants in the Miami area. The former NFL and CFL...
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Yoga and Pilates — Not Just For Women

Why men should stop tagging certain fitness programs as “feminine” By Alicia Schoroth  Brought to you by Optimum Nutrition _______________________________________ Want workout tips from professional athletes? Ask some players...

Our Sports Training Issue is Live!

This sports training issue focuses on sports; what makes each sport unique; how to train and recover; how to put yourself in the right...

Master The Pull-Up!

By Lori Brand Nothing makes you feel like more of a bad ass, earns you gym cred, and tests your fitness quite like the pull-up....