Monday, June 24, 2019
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Spring Ahead On Your Post-Winter Car Maintenance!

By William Ha The worst of winter is now over, and after enduring months of grinding cold starts, slush, and road salt, it’s now time...
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Espresso chocolate smoothie on black background

Peppermint Mocha Protein Smoothie

The holidays are all about delicious seasonal drinks. Skip that long line at Starbucks and enjoy this nutritious and low-calorie protein smoothie instead! Ingredients (Serves 1) 1...
Healthy food clean eating selection: fish, fruit, vegetable, seeds, superfood, cereals, leaf vegetable on gray concrete background copy space

5 Powerful Food Pairings To Boost Your Health

By Vanessa Gillis Snakes and ladders. Batman and Robin. Beer and football. Some things just naturally go together because they bring out the best in...

Back to Jacked Search

School is back in session and we at Inside Fitness and Jacked Scholar are looking for the best Back to JACKED student! Send us a photo...
Tasty healthy oatmeal cookies on plate over wooden background, top view

Guilt-Free Oatmeal Cookies

Craving something sweet, but don’t want to exceed your daily calorie or macro goals? This delicious cookie recipe will not only satisfy your sweet...