Tuesday, January 18, 2022
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Product Launch: PVL Gold’s Domin8

That's right folks - the wait is finally over and you've heard it here first! PVL has dropped their latest in their line of...

Product Alert: SipFit

We all know that keeping hydrated is important. It’s common knowledge to everyone by now that most of us should be drinking anywhere from...

Product Alert: Clean Plant Based Protein (Nutraphase)

Protein is the corner stone of our supplement routine. Those who invest in the most basic level of supplementations are likely investing a lot...

Product Drop: PVL EAA+BCAA Complete

Looking for that product that completely covers all of your amino acid needs? Then you don't have to look any further than PVL's EAA+BCAA...

Getting your Gains with BoardGains!

We here at Inside Fitness pride ourselves on being able to bring to you the latest and greatest news in fitness across Canada. Which is...

Product Alert: AllMax Nutrition IMPACT Igniter

You put a lot of effort into your physique and you want to make sure that your workout is doing the best that it...

Product Alert: BioSteel Hydration Mix

When you’re working on your gains, keeping yourself hydrated should always be one of your main concerns. This, however, is no longer an issue...

Inside Product: Coated Silver

Checkout the latest in health supplements: Coated Silver! Most colloidal silver products are not properly absorbed. The secret to Coated Silver is the nanosized silver...

Product Drop: PVL Gold EAA + BCCA Complete

That's right, you've heard it here first - PVL is bringing you the latest in their long line of great products. With two flavours,...
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Rule the Pool: The Science of Swimming

Here in Canada, swimming is a very competitive winter sport.  The official season for colleges, universities, high schools and local clubs is when the...

Train Outside! 4 Benefits of Exercising Outdoors

Incorporating exercise into your life is not always easy, nor is making it a part of your daily routine. However, exercising yields some great...

Even the Pro’s Are Getting Creative!

We have all been facing challenges and obstacles when it comes to our training; with the gyms continuing to be closed - though we're...
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Natalie Gonzalez – Hot & Fit 100 2018 Winner – Teaser

Congratulations to Natalie Gonzales on taking first place in this year's Hot & Fit 100 Competition. Hot & Fit 100 Celebrates Canadian female athletes,...