Thursday, August 22, 2019
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Mix & Match

By Stephanie La Leggia Get creative with combos; you’ve got tons of in-season fruits to pick from. Can’t decide on a go-to summer shake? Try mixing...

Post-Workout Smoothie: Chocolate Bonanza

Ingredients (Serves 1) 1 scoop chocolate protein powder 1 medium banana, sliced 1 cup unsweetened coconut water 5 ice cubes Handful of chocolate shavings Directions: Combine all of your ingredients in a...
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