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Orgasms May Protect Against Disease

As reported in a JAMA study, researchers found that “high ejaculation frequency” may be associated with a lower risk of prostate cancer. The results show that...

Your A To Z Guide To Sex

By Ryan Bolton Anal Sex through the back door, so to speak. It’s back in a big way, like it’s the ’80s all over again. Just be safe and consult letter L on this...

How To Stimulate Her Most Sensual Erogenous Zones

By Coleman Molnar (@colemanjaro) Sex: it isn’t just about the act. There’s a lot more to it than what happens in bed, like the conversation beforehand, the sights and smells...

10 Secrets To The Perfect Hookup

By Carmelia Ray Is there really etiquette for one-night stands? I know I’ve heard my fair share of horror stories, but I’ve also been witness...
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HOME WORKOUTS: ABDOMINALS TRAINING

This new series of five training-from-home workout blogs brought to you by Inside Fitness concludes with the one muscle group that perhaps commands the...
superhero in the sack

11 Ways To Be A Superhero In The Sack

By Carmelia Ray Strength. Stamina. A rock-hard bod. These are just some of the go-to features that nearly every superhero of lore uses to their advantage,...

OPTP® Publishes a New Guide to Overcoming Chronic Pain

OPTP is excited to announce the publication of Radical Relief: A Guide to Overcome Chronic Pain, a new book written by Joe Tatta, PT,...

HOME WORKOUTS: TRICEPS TRAINING

Inside Fitness is pleased to welcome you to an all-new training blog series.  With an initial emphasis on home workouts to launch the series,...