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Product Alert: SipFit

We all know that keeping hydrated is important. It’s common knowledge to everyone by now that most of us should be drinking anywhere from...
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Johnnie O. Jackson Wins 2017 Arnold Classic Africa

JOHANNESBURG, South Africa (May 11, 2017) – Johnnie O. Jackson of Fort Worth, Texas won his fifth career IFBB Pro League title when he...

Does Getting “High” Effect Health & Fitness?

Marijuana & Health Now, as we get to the heart of the matter, it should come as no surprise that marijuana is being touted (and...

Skin Care 101: Part 2 of 2

As we discussed in part one of Skin Care 101, there are many different ways to treat various issues that our skin might have,...

Keep on Running: Tips for Running & COVID-19

Within the last month or so, we have all had to make adjustments to the way that we workout. While the hope is that...