Tuesday, June 19, 2018
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Harvest Burgers

By Joseph Santos Time to change it up and substitute your meat for some veggies — go on, we dare you! If you’re looking to incorporate...
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The Toronto Pro Super Show is Just Around the Corner!

The Toronto Pro SuperShow is a fitness and multi-sport festival being held on Saturday, June 2, 2018, (9 am to 6 pm) and Sunday, June...

Mr. Olympia 2017 Recap

The 2017 Mr. Olympia was hosted on September 14-17th, 2017 in Nevada and Inside Fitness was there to witness the action. We saw some...

Yoga for Athletes

Sports superstars across the world are incorporating something called “Joga” into their fitness programs. Here’s why. Jana Webb counts members of the Toronto Blue Jays, other top MLB...
superhero in the sack

11 Ways To Be A Superhero In The Sack

By Carmelia Ray Strength. Stamina. A rock-hard bod. These are just some of the go-to features that nearly every superhero of lore uses to their advantage,...