Tuesday, April 7, 2020
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5 Powerful Food Pairings To Boost Your Health

By Vanessa Gillis Snakes and ladders. Batman and Robin. Beer and football. Some things just naturally go together because they bring out the best in...
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7 Ways To Avert Disaster When Dining Out

By Jaimie Hickman, BASc (AHN) If you are striving to eat well and achieve optimal fitness results, an invitation to a restaurant might sound more like a catastrophe than a pleasant...
how cleaning the house can get you laid

How Cleaning The House Can Get You Laid

Recent research out of Cornell University has men across the planet doing the dishes, vacuuming their homes, and taking out the garbage. That’s because,...
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IFM Radio 007: Nadine Dumas

Listen on iTunes Join Terry as he interviews former Hot & Fit 100 winner, Inside Fitness covergirl, and successful entrepreneur Nadine Dumas.
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2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75...

Columbus Convention Center, Ohio Expo Center To Again Host Most Events COLUMBUS, OHIO – The Arnold Sports Festival, already the largest multi-sport event in the world,...