Friday, March 22, 2019
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Your 2018 Supplement Guide is here!

The year is slowly, but surely is coming to an end, and so it is time for our annual Supplement Guide! We look at...
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2018 Toronto Pro Supershow competitor list (IFBB)

2018 Toronto Pro Supershow Scorecards

The results are in and here are the official scorecards from IFBB.

8 At-Home Workouts To Win The Day

By Brian Baxter No expensive exercise equipment at home? No time to work out at the gym? No sweat! You can get buff at home quickly...

Bodylogix Launches a New Website

Our friends at Bodylogix have launched their new Canadian website. https://www.bodylogix.com/canada/ Check them out, try their Personal Coach app, or grab some of their freshly rebranded...

Contest Prep Advice

Contest prep tips by one of Canada's leading contest prep coaches - Amer Kamra. Discover the secrets of timing, peaking, and how to make...