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8 Easy Tips To Avoid Weight Gain This Holiday Season

By Michelle Sugar, PhD There’s nothing better than getting together with family and friends over the holidays and sharing a big meal and a few...
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Experiencing Kaizen Toronto

EXPERIENCING KAIZEN TORONTO On March 1, 2018, Kaizen Naturals hosted select media members and influencers for Experiencing Kaizen Toronto – an interactive and private experience...

IFM Announces A New Partnership

February 11, 2019 We are proud to announce that we have reached a licensing agreement with Sportika Export Inc. With this partnership, we anticipate that Inside...
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IFM Radio 011: Marc Megna

Listen on iTunes Marc Megna has an impressive background in the fitness industry and is currently the co-owner of Anatomy in Miami Beach

Time For A New Trainer?

Personal training has always been an industry that leaves me baffled. With only 500 dollars and a couple of weekends worth of class time and in-home study, you now have permission...