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Just a few days left to submit your Hot & Fit...

The Hot & Fit submission deadline is just around the corner! Midnight on November 1st is your last chance to upload. Make sure you...

Hot & Fit 2016 Winner – Jennifer Van Barneveld-Pe

Pouyan Fard brings us yet another stunning video of the 2016 Inside Fitness Hot & Fit 100 winner Jennifer Van Barneveld-Pe. Jennifer Van Barneveld-Pe is...

Hot & Fit 2015 Winner – Corina Froese

Pouyan Fard brings us an amazing clip of the 2015 Inside Fitness Hot & Fit 100 Winner Corina Froese.
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Luxe + Well Cayman Islands Wellness Retreat

Wellness is in the forefront of everything these days and it’s growing rapidly. With all of us working longer hours, receiving less vacations, and...

April Move of the Month – Side Plank

  Great news! We’re excited to announce that we have partnered with Orangetheory Fitness, the hottest one-hour group personal training workout that’s taking the world by...

Your 2018 Supplement Guide is here!

The year is slowly, but surely is coming to an end, and so it is time for our annual Supplement Guide! We look at...

Fast-Food Cheat Sheet

By Stephanie La Leggia If you didn’t work in the fast-food industry as a teen, then you missed out on some valuable life lessons pertaining...