Tag: updated
Aeryon Wellness Announces New QR Technology
Aeryon Ashlie founded Aeryon Wellness after spending years struggling with her own personal health issues. With the mission to “Empower Women with Holistic Heath”...
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Haunted Canada: The Ghost of Tom Thompson
Our tales of national spooks and creatures continue this Thanksgiving day with this classic, mysterious Canadian tale straight out of Ontario's most famous park.
You’ve...
Want To Burn Up To 700 Extra Calories Every Day? Try This!
By Patrick Wood, ATC, CSCS, CES
What’s one of the simplest ways to burn more calories and lose that last ten pounds? Most people don’t...
A Day of Eating with a Vegan Weightlifter
As a weightlifter, one thing I have never been concerned about is consuming enough protein or calories as a plant-based eater. There is a...
Keep Your Motivation Strong with Repetitive Renewal!
Each year, many astute people get a jump-start on New Year’s Day by drawing up and commencing resolutions ahead of January 1st. If you...