Tag: vegan weight lifting
A Day of Eating with a Vegan Weightlifter
As a weightlifter, one thing I have never been concerned about is consuming enough protein or calories as a plant-based eater. There is a...
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Get Shredded Like Whitney Reid
By Tim Rigby, NSCA-CPT
Photos Of Whitney Reid By Gregory James At The BPI Warehouse
Using chains adds another dimension of resistance by prolonging the time under tension and upping...
What’s New With Hot & Fit This Year?
Since we announced our exciting partnership with DripFit for this years Hot & Fit, those of you that have been following along, have likely...
Johnnie O. Jackson Wins 2017 Arnold Classic Africa
JOHANNESBURG, South Africa (May 11, 2017) – Johnnie O. Jackson of Fort Worth, Texas won his fifth career IFBB Pro League title when he...
How Sexual Desire and Sexual Activity Change As You Age
One of the most significant things that happens as men age is a change in sexual desire and the frequency of sexual activity. Testosterone gradually drops, responsibilities pile up, and anxiety caused...