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Post-Workout Smoothie: Berry Delight

Just because berries aren’t in season anymore, it doesn’t mean you should cut them out of your diet. These mighty fruits are loaded with...
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New Flavour of Cellucor’s C4 Ultimate

Cellucor has released a new flavor of C4 Ultimate, Raspberry Lemonade. C4 Ultimate was created for those who are looking for next-level pre-workout fueled by clinically studied...

The ‘Best of 2018’ Issue is live!

Don’t miss the Best of 2018 issue of Inside Fitness Magazine where we break down this year’s best in tech, apparel, accessories, supplements, and much more!...
Espresso chocolate smoothie on black background

Peppermint Mocha Protein Smoothie

The holidays are all about delicious seasonal drinks. Skip that long line at Starbucks and enjoy this nutritious and low-calorie protein smoothie instead! Ingredients (Serves 1) 1...

Winning in the Water

By Tim Rigby An excellent way to make sure your swimming stroke stays sharp is by training your back, legs, and shoulders. This Fast Fitness workout...