Tag: workouts
Health and Longevity
After the Super Bowl the other weekend, there is one thing that is on everybody's mind: how exactly does a man of Tom Brady's...
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What’s On This Week?
A look at what's coming out this week in entertainment.
July 12th:
Netflix:
Paranormal Activity 2-3 (2010-2012)
July 14th:
Netflix:
Slender Man (2018)
The Business of Drugs
We Are One (2020)
July 15th:
Netflix:
Dark...
The Generalist Approach to Training
Sports have always been an arms race to acquire a competitive advantage. Athletes seek out and spend their time and money on new approaches...
Don’t Sleep on Sleep Quality
At this point I’m sure you’ve heard a time or two how important sleep is, but it might have gone through one ear and...
7 Plant-Based Proteins That Pack a Punch
Looking to add some more plant-based proteins to your diet this year?
Looking to liven up your dinnertime menu and surprise your taste buds with...