Tag: yoga
Yoga for Athletes
Sports superstars across the world are incorporating something called “Joga” into their fitness programs. Here’s why.
Jana Webb counts members of the Toronto Blue Jays, other top MLB...
Yoga and Pilates — Not Just For Women
Why men should stop tagging certain fitness programs as “feminine”
By Alicia Schoroth
Brought to you by Optimum Nutrition
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Want workout tips from professional athletes? Ask some players...
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National Wine Day
In vino, veritas (“In wine, there is truth”).
Today is the annual national day of recognition for one of civilization’s most celebrated and popular drinks....
How To Get Real Sex Advice From Women
No matter how delicately it’s delivered, receiving bedroom advice can be a real blow to your manhood – and not the good kind. But...
Is Your Fitness Routine Hindering Your Results?
By Matt Barrett
When you begin a new fitness routine, a body part split makes sense, and it will get you results because it’s new...
8 Easy Tips To Avoid Weight Gain This Holiday Season
By Michelle Sugar, PhD
There’s nothing better than getting together with family and friends over the holidays and sharing a big meal and a few...