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IFM Radio 003: Elias Theodorou
Listen on iTunes
UFC Fighter Elias Theodorou joins us this week to talk fighting, training, CBD for performance and marketing yourself as an athlete!
Workouts
Master The Pull-Up!
By Lori Brand
Nothing makes you feel like more of a bad ass, earns you gym cred, and tests your fitness quite like the pull-up....
Nutrition
5 Powerful Food Pairings To Boost Your Health
By Vanessa Gillis
Snakes and ladders. Batman and Robin. Beer and football. Some things just naturally go together because they bring out the best in...
Lifestyle
Biohacking – Upgrade Yourself!
It's time to upgrade yourself.
Join Ben Pakulski @bpakfitness and Oksana Andreiuk @canadianbiohacker on Monday, April 22nd to talk all things biohacking and performance optimization.
Ben will speak...
Fitness
Masters of Motivation
Inside Fitness Magazine publisher and CEO Terry Frendo gets together with some of the masters of motivation — Marc Megna, James Grage, and David...
INSIDE FITNESS RADIO
Latest Videos
Optimum Nutrition | PROVEN
Every day, millions all over the world prove how OPTIMUM NUTRITION helps them get the most out of their workout recovery OPTIMUM NUTRITION |...
Gold Standard 100% Whey – Protein Bark Recipe
Makes 2 Servings
Ingredients:
½ bar - 90% Lindt Dark Chocolate
¼ cup( ½ scoop) - Optimum Nutrition Gold Standard 100% Whey Unflavoured Protein powder
1 tsp -...
Contests & Giveaways
Back to Jacked Contest Winner – Becci Vaughan
Among hundreds of entires, the winner of the 2017 JackedScholar Back to Jacked Search is Becci Vaughan, from the University of Ottawa! Becci is a 4th year...
Back to Jacked Search
School is back in session and we at Inside Fitness and Jacked Scholar are looking for the best Back to JACKED student!
Send us a photo...
Latest Review
Recipes
Post-Workout Smoothie: Berry Delight
Just because berries aren’t in season anymore, it doesn’t mean you should cut them out of your diet. These mighty fruits are loaded with...
Gold Standard 100% Whey – Protein Guac Recipe
Makes 2-3 Servings
Ingredients:
2 whole - Avocado, Ripe
3/4cup - White onion, diced
1/2 cup - Fresh Cilantro, chopped
2 - Key limes
1 whole - Tomato, minced
2...
Gold Standard 100% Casein Chocolate Chip Cookie Dough
Get the full recipe here!
Gold Standard 100% Whey Peanut Butter Cups
Get the full recipe here!
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IFM Radio 003: Elias Theodorou
Listen on iTunes
UFC Fighter Elias Theodorou joins us this week to talk fighting, training, CBD for performance and marketing yourself as an athlete!
10 Great Sex Tips
By Carmelia Ray
#1: Sex is a great stress relief
A great benefit of regular sex is that it lowers blood pressure and overall stress. Hence the...
The Life of a Legend
GREG PLITT WAS MANY THINGS TO MANY PEOPLE. WE PAY TRIBUTE TO A HERO, A COACH, AND, ABOVE ALL, A FRIEND.
PHOTOS BY ARSENIK STUDIOS...
National Wine Day
In vino, veritas (“In wine, there is truth”).
Today is the annual national day of recognition for one of civilization’s most celebrated and popular drinks....