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The ‘Best of 2018’ Issue is live!
Don’t miss the Best of 2018 issue of Inside Fitness Magazine where we break down this year’s best in tech, apparel, accessories, supplements, and much more!...
Workouts
May Move of the Month – Bicep Curl
We love outdoor activities in the summer. Golf, baseball and volleyball – you name it. They’re a fun way to enjoy the warm weather...
Nutrition
There’s Nothing Like A Little Home Cooking
Why making your meals is better for you, no matter how healthy your on-the-go option is.
It’s hard to resist the temptation to eat out...
Lifestyle
How To Stimulate Her Most Sensual Erogenous Zones
By Coleman Molnar (@colemanjaro)
Sex: it isn’t just about the act. There’s a lot more to it than what happens in bed, like the conversation beforehand, the sights and smells...
Fitness
The Healthiest Ways to Get Into Ketosis
By Sam Hoffman
Getting into ketosis is not easy for most beginners because many people tend to try to jump into it before doing thorough...
Latest Videos
PERFECT Sports Training Inspiration
Be inspired, be great! Take your training to the next level.
REAAL Highlights!
REAAL is small in serving and massively EFFICIENT! The MOST efficient and effective thing they've ever tested!
Ian Bell goes over some of the highlights...
REAAL Talk: Is Bigger Always Better?
Is "Bigger Always Better?" No!!!! Check out Team REAAL Athlete Brandan Fokken's REAAL TALK whiteboard lesson comparing whey protein and the essential amino acid,...
Contests & Giveaways
Back to Jacked Contest Winner – Becci Vaughan
Among hundreds of entires, the winner of the 2017 JackedScholar Back to Jacked Search is Becci Vaughan, from the University of Ottawa! Becci is a 4th year...
Back to Jacked Search
School is back in session and we at Inside Fitness and Jacked Scholar are looking for the best Back to JACKED student!
Send us a photo...
Latest Review
Most popular
October Move of the Month – Goblet Squat
Fall is a time of change. Between the weather and our wardrobes, we transition out of the summer and into the cooler seasons. It...
How To Stimulate Her Most Sensual Erogenous Zones
By Coleman Molnar (@colemanjaro)
Sex: it isn’t just about the act. There’s a lot more to it than what happens in bed, like the conversation beforehand, the sights and smells...
Yoga for Athletes
Sports superstars across the world are incorporating something called “Joga” into their fitness programs. Here’s why.
Jana Webb counts members of the Toronto Blue Jays, other top MLB...
PERFECT Sports Training Inspiration
Be inspired, be great! Take your training to the next level.
Recipes
Post-Workout Smoothie: Berry Delight
Just because berries aren’t in season anymore, it doesn’t mean you should cut them out of your diet. These mighty fruits are loaded with...
Guilt-Free Oatmeal Cookies
Craving something sweet, but don’t want to exceed your daily calorie or macro goals? This delicious cookie recipe will not only satisfy your sweet...
The Healthiest Ways to Get Into Ketosis
By Sam Hoffman
Getting into ketosis is not easy for most beginners because many people tend to try to jump into it before doing thorough...
National Prime Rib Day
If you read the headline above, you’re probably drooling already. The most succulent cut of beef has its own national day every April 27.
Also...
LATEST ARTICLES
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More Stories
Upper Body Sled Training
Smash Your Upper Body with these Three Sled Exercises for Strength and Power
By Barry Vincent
@builtbybarry
The sled is known as an amazing tool for building...
Inside Fitness Approved – ProSource Bar
Inside Fitness Approved - The highly anticipated launch of the ProSource Bar has finally arrived, and it does not disappoint. The bars are made...
Rebranding of Existing Ontario Supplement and Sports Nutrition Stores and New Brampton Store Opening...
We are delighted to announce that the rebranding of our established stores in Burlington, Mississauga, Hamilton and London has now been completed. In addition,...
UFC® Announces New Partnership With BODYARMOR®
Las Vegas – UFC®, the world’s premier mixed martial arts organization, today announced a multi-year partnership with BODYARMOR® Sports Drink, establishing the isotonic brand as...