Latest Digital Issues
Latest News
Our Annual Motivation Issue is Here!
IFM’s annual Motivation issue will inspire you to train your mind and body for success. Our feature articles focus on how to beat the...
Workouts
Master The Pull-Up!
By Lori Brand
Nothing makes you feel like more of a bad ass, earns you gym cred, and tests your fitness quite like the pull-up....
Nutrition
5 Tips For Eating Smart At Restaurants
By Katie Tedder
One of the most frustrating things about nutrition goals is feeling like you can never eat out. On the contrary, you can...
Lifestyle
5 Tips For Eating Smart At Restaurants
By Katie Tedder
One of the most frustrating things about nutrition goals is feeling like you can never eat out. On the contrary, you can...
Fitness
Master The Pull-Up!
By Lori Brand
Nothing makes you feel like more of a bad ass, earns you gym cred, and tests your fitness quite like the pull-up....
Latest Videos
Natalie Gonzalez – Hot & Fit 100 2018 Winner – Teaser
Congratulations to Natalie Gonzales on taking first place in this year's Hot & Fit 100 Competition. Hot & Fit 100 Celebrates Canadian female athletes,...
Mammoth Meal 30 Day Challenge – Day 1
Day 1- Mammoth Meal Challenge with Mark Ikonomu
Mammoth athlete Mark Ikonomu @mark_ikon takes on day 1 of the Mammoth Meal 30 day Challenge. In...
PERFECT Sports Training Inspiration
Be inspired, be great! Take your training to the next level.
Contests & Giveaways
Back to Jacked Contest Winner – Becci Vaughan
Among hundreds of entires, the winner of the 2017 JackedScholar Back to Jacked Search is Becci Vaughan, from the University of Ottawa! Becci is a 4th year...
Back to Jacked Search
School is back in session and we at Inside Fitness and Jacked Scholar are looking for the best Back to JACKED student!
Send us a photo...
Latest Review
Recipes
Peppermint Mocha Protein Smoothie
The holidays are all about delicious seasonal drinks. Skip that long line at Starbucks and enjoy this nutritious and low-calorie protein smoothie instead!
Ingredients
(Serves 1)
1...
Eat Right The Easy Way With This Healthy Meal Plan
Intro By Anna Redman
Recipes Excerpted From This Is Why You’re Sick & Tired By Jackie Warner
Indecision rears its ugly head at the oddest and most inconvenient of...
National Prime Rib Day
If you read the headline above, you’re probably drooling already. The most succulent cut of beef has its own national day every April 27.
Also...
Guilt-Free Oatmeal Cookies
Craving something sweet, but don’t want to exceed your daily calorie or macro goals? This delicious cookie recipe will not only satisfy your sweet...
LATEST ARTICLES
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More Stories
Mammoth Meal 30 Day Challenge – Day 1
Day 1- Mammoth Meal Challenge with Mark Ikonomu
Mammoth athlete Mark Ikonomu @mark_ikon takes on day 1 of the Mammoth Meal 30 day Challenge. In...
2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75...
Columbus Convention Center, Ohio Expo Center To Again Host Most Events
COLUMBUS, OHIO – The Arnold Sports Festival, already the largest multi-sport event in the world,...
Johnnie O. Jackson Wins 2017 Arnold Classic Africa
JOHANNESBURG, South Africa (May 11, 2017) – Johnnie O. Jackson of Fort Worth, Texas won his fifth career IFBB Pro League title when he...
5 Best Foods To Increase Performance And Metabolism
By Andrea Falcone, RD
We know that exercise performance can be attributed to our training regimen, sleep, and nutrition – when we eat well, we...