Why You Should Be Considering Weight Training for Fat Loss - insidefitnessmag.com

Why You Should Be Considering Weight Training for Fat Loss

"I want to be skinny."  "I need to lose 10 pounds." "If I could just slim down."  These are all phrases you've heard or thought to yourself. Weight loss is likely one of the highest reasons people get into physical fitness. Travis Hansen discusses why you should perhaps consider looking towards weight training to see the results that you're looking for.