LIFESTYLE

Understanding Hair Loss: Causes, Triggers, and Effective Treatments

Jan 21, 2025

Hair loss is a deeply personal experience that can significantly impact self-esteem and confidence. Although it is often associated with aging, hair loss can begin as early as puberty. Understanding its causes and triggers is essential for addressing the problem effectively and creating a healthy scalp environment for optimal hair growth. Let’s explore the underlying factors and treatments that can help.

The Erosion of Masculinity: Society’s Shift in Perception and Biological Implications

Jan 07, 2025

In recent years, terms like “dad bod” and “man cold” have gained popularity, often used humorously to characterize men in ways that subtly undermine traditional masculine ideals. Coupled with the rise of concepts like “toxic masculinity”, these trends have contributed to a broader cultural shift that some argue is degrading men’s roles and identities in modern society.

How Seasonal Changes Affect Your Health: More Than Just the Flu

Sep 24, 2024

Autumn is often known as flu season, however the affects of the seasonal changes goes far deeper than merely an increase likelihood of catching a bug. In this article we go into detail on all of the various health and physical changes you can expect as the season begins to make it's change.

Transform Your Body & Mind - Unconsciously!

Sep 11, 2024

Come understand the unconscious mind and how it can help with your fitness goals with Reiki Master, Julie Hinton-Green. Julie looks at what the unconscious mind is, how to properly feed it and why it's going to transform your life if you do all of these things.

The Key to Lasting Change

Sep 10, 2024

Why is it so hard to complete my goals? Why can't I change my life? What is it that I need to make significant changes to my wellbeing? These are all questions that we ask ourselves. They may even be THE questions. This is why Julie Hinton-Green shares her knowledge and philosophies developed as a Reiki Master, to give you the answers to controlling your mindset. Once you've mastered your mindset, the rest will fall into place.

Ecotherapy: Using The Nature Around You To Achieve Mental Peace

Sep 06, 2024

Ecotherapy is the principle that humas are connected to nature, and that it is necessary for our overall mental well being. In this article, we will discuss this theory in more details, providing all the answers to "what is ecotherapy", and then dive into ways that those who live in cities can still find ways to connect to nature and relieve the stress of being surrounded by metal and concrete.

Unleash Your Inner Goddess: Transform with the Power of Greek Goddesses

Aug 13, 2024

Who doesn't want to be a goddess? Well, that power is within your reach if you just follow a few of these simple routines suggested by Laura Soulios to help achieve your fitness goals and unlock your inner goddess for everyone to see.

Body Dysmorphia? You are not alone.

Aug 10, 2024

Blake Gauthier shares his own experiences with Body Dysmorphia to help others understand the illness, and be able to come to terms with their own difficulties. If you believe that you have body dysmorphia, then it may be time to talk to a professional.

My First Triathlon: A Journey of Challenge and Discovery

Aug 01, 2024

Life often becomes a whirlwind of responsibilities, leaving little room for personal well-being. As I got older, I noticed I wasn't doing much for myself or my health. This realization struck me especially hard after moving to a new city, where I was eager to meet active people who could inspire me to stay fit. I craved a challenge that would hold me accountable, and I figured that getting in shape and looking better wouldn't hurt either.