LIFESTYLE
Win the Day for Fat Loss: 3 Simple Steps
Fat loss doesn’t always come easy, but when you set yourself up to win the day with these tried-and-true steps for success from Sara Frenza, you can’t lose.
Only 10% Succeed?
What, exactly, is the success rate of dieting, and dieting alone? You'll be surprised to realize that it's pretty low. If you feel like you fall into this category, don't fret. Just read on and find out how to reverse your "misfortune" and get back on track!