NUTRITION
Unlocking the Gut Health Mystery
Your gut is essential to the vast majority of your overall health, particularly in the proper operations of your immune system. Nicole Arseneau not only explains why this is the case, but gives you a quick guide on how to ensure you stay gut healthy!
Have You Heard About Good Bacteria?
When you hear bacteria you automatically think of one word: bad. However, what if we told you that when it comes to your gut, there can be good bacteria too? And in fact that bacteria might even be more important than the bad one! Click here to read more about maximizing your gut health, which leads to your overall health!