Inside Fitness Magazine - Issue #08

Inside Fitness Digital Magazine - Issue #8

Hardgainer Training & Shoulder Development

Cover Models: Greg Doucette & Dominique Pujo

Inside Fitness Digital Magazine Issue #8 features training techniques for hardgainers, metabolism-boosting strategies, and a guide to building powerful shoulders.

Features:• Hardgainer Workout – A full-body routine to help hardgainers achieve real results• Burn Baby, Burn – Metabolism-boosting tips for fat loss and energy• Sushi 101 – Understanding the nutritional benefits of sushi for fitness• Boulder Shoulders – Five essential moves for bigger and stronger delts

Format: Digital DownloadAvailability: Instant Access