Description
Inside Fitness Digital Magazine – Issue #75
Cover Model: James Grage
Get your ultimate Beach Body with this Spring Fitness Issue, packed with expert training tips, recovery strategies, and unconventional health insights.
Featured in this issue:
- 6 Moves to Grow Your Delts – Sculpt powerful shoulders
- Beach Body Band Workout – Resistance training for shredded results
- Negative Reps + Positive Gains – A shortcut to bigger, stronger biceps
- Social Media & Your Workout – How it might be ruining your progress
- Melt Away Your Back Pain – Effective strategies for pain-free training
- Incredible Edible Insects – The future of high-protein nutrition
Format: Digital Download – Instant Access
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