Inside Fitness Women – Issue #9

Inside Fitness Women – Issue #9

Inside Fitness Women is Canada’s #1 fitness magazine, delivering expert training, nutrition, and lifestyle insights to help women achieve their health and wellness goals. Issue #9 features Courtney King, a top fitness competitor and champion, sharing her journey and training secrets.

Inside This Issue:

• Put Your Back Into It! – Six moves for a strong and sexy back
• The Benefits of Berries – A DIY guide to maximizing nutrition
• WTF is a Teatox?! – The truth about detoxing with tea
• The Best Beaches in Canada – Top destinations for sun and sand
• A Guide to Essential Oils – How to incorporate them into your wellness routine
• Free Recipe Card Inside – Easy, nutritious meals to fuel your fitness

Whether you’re looking to improve your strength, enhance your diet, or discover new wellness trends, Inside Fitness Women – Issue #9 is packed with everything you need. Order your copy today.