Description
Inside Fitness Women – Issue #4
Inside Fitness Women, Canada’s premier fitness and wellness magazine, is dedicated to helping women achieve their best bodies and healthiest lives. Issue #4 features fitness influencer Ainsley Rodriguez, known for her Hardcore training style, bringing you expert workout plans and practical fitness advice to help you get fit at home.
Inside This Issue:
Firm Abs Fast – Get a stronger core in just 20 minutes
Run Faster Than Ever – Speed-boosting techniques from an Olympian
Get Fit at Home – Exclusive training with Hardcore Ainsley Rodriguez
Juice Cleanses Explained – Find out if a cleanse is right for you
Jump Your Way Thin – High-intensity workouts for rapid fat loss
Bringing Sexy Back – Workouts to shape and tone your glutes
5 Delicious Flat-Belly Recipes – Easy, healthy meals to fuel your fitness
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