Description
Inside Fitness Women – Issue #6
Inside Fitness Women continues to be Canada’s leading source for expert fitness, nutrition, and wellness advice. Issue #6 features IFBB Pro Dayna Maleton on the cover, bringing you the ultimate workouts and diet strategies to help you sculpt your dream physique.
Inside This Issue:
🍑 Killer Booty – Lift and firm your glutes in just 4 weeks
🥗 The Flat Belly Diet – Master macro counting and shredding techniques
🏋️ Total-Body Tune-Up On the Go – A full-body workout using just one piece of equipment
💡 7 Simple Ways to Boost Your Health – Science-backed tips for longevity
🔥 Hot-Body Secrets You Need to Try – Insider advice from top fitness experts
🍲 Comfort Food Gets Healthy – Guilt-free recipes that taste amazing
🖤 Try This New Skin Saver – The power of charcoal as a wonder ingredient
👖 Drop a Pant Size by the New Year – Proven strategies to slim down fast
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